MARCH 2026
“The journey may be demanding, but the reward is powerful, and you’re not alone: our teachers are here to support you, and you’ll be part of a like‑minded community walking the same path.”
JUNE 2026
A gentle invitation to return to simplicity, stillness, and seasonal wisdom.
Held within the peaceful grounds of the traditional Rocklyn Ashram in Daylesford, Slow by Nature is a 3-day winter retreat designed to help you pause, reflect, and reconnect with the nourishing rhythm of rest. This immersive experience is a sanctuary for those seeking emotional renewal, spiritual grounding, and deep connection—with self, nature, and community.
Rooted in yogic tradition and seasonal healing, each day unfolds with intention and spaciousness.
What’s Included:
🧘♀️ Daily yoga and meditation practices to awaken and soften
🌙 Evening yin yoga and sound healing to restore and recalibrate
🥗 Satvic vegetarian meals prepared with love and mindfulness
🌿 Nature-based rituals and guided reflection to explore winter’s quiet wisdom
🛏️ Simple life accommodation to support deep rest
🗓️Dates: 6 - 8 June 2026
🍂Location: Rocklyn Ashram Retreat Centre, Daylesford VIC
💲Investment: $785 per person
If this speaks to your heart, we’d love to hear from you.
“This retreat offers a rare pause in the heart of winter — a chance to step away from the noise, reconnect with your inner steadiness, and be held by practices that warm, nourish, and restore. As the world slows, you’re invited to slow with it, settling into stillness, simplicity, and the grounding energy this season naturally brings. It’s a moment to breathe deeply, reset gently, and return home to yourself.”
This retreat is not about doing more—it’s about doing less, with presence. It’s a chance to slow down, listen inward, and honour the sacred pause that winter offers.
AUGUST 2026
““Come home to yourself and rediscover the quiet wonder that’s been waiting beneath the noise.””
Escape to Bali and step into a sanctuary created for your return to self.
This retreat is an invitation to slow down, soften, and remember the parts of you that have always been there — the grounded, clear, quietly powerful you beneath the noise of daily life.
Held in beauty and supported with intention, you’ll move, breathe, rest, and reconnect with your own inner wisdom. Over five nourishing days, allow yourself to settle, to listen, and to remember who you are when you finally have space to just be.
5 - 10 AUGUST 2026
What’s Included:
🛌🏽5 nights luxury villa accommodation
🍽️Daily breakfast, lunch, and dinner
🧘🏽♂️All yoga, meditation, breathwork, and workshops
🪷Opening circle + intention setting
🎶Sound healing
💧Melukat water blessing
🤲🏽Balinese massage
💃🏽Group cultural excursion
🫖Unlimited filtered water, tea, and coffee
🕉️All mats and props provided
🎁Retreat gift
Welcome to our Sanctuary
From the moment you step into our boutique yoga studio you will feel a sense of calm and peace surround you. Exhale the stress of daily life.
Each class at Mudita is crafted & conducted with diligence and care, ensuring our students have the best possible experience and reach their wellness goals. We are open to everyone regardless of age, gender, sexuality, or fitness level and offer a range of class types to suit every person and need, including Vinyasa, Slow Flow, Yin Yoga & Meditation.
“Balance is not something you find, it’s something you create”