Yin Teaching Methodology

  • 20 Yin poses

  • The role of the Yin teacher: language, holding space, sensitivity with students

  • Supporting injuries, modifications and the use of props

  • The pre- and post-natal student

  • Adjustment & Assisting Guidelines

  • Sequencing Foundations

  • Class Elements

  • Creative Sequencing Fundamentals & Guidelines

  • Choosing & Arranging Poses

  • Integrating Mindfulness