How understanding the 5 elements of Nature can enhance and support health and wellness. As old as the earth and the very substance of everything in the universe are the 5 Elements, The Panchamahabhutas. Made up of Earth -Prithvi, Fire - Agni, Water - Jal, Air - Vayu & Ether - Akasha. These are the building blocks in everything around us and yes, everything inside us too.
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